To balance a balanced diet menu should be various meat recipes. These products are recommended in the diet due to the presence of animal protein and fat.
In addition, there are in meat extractive substances without nutritional value, but helps to better digest food. Meat dishes rich in vitamins of group B.
Frozen meat before cooking should be well washed and leave for 2-3 hours. You should not thaw product in water or a warm place. The meat of this method of defrosting, you lose quality.
To cook beef, you need to attend to right choice of this or that part of the carcass. Using tenderloin, get a great steak and beef Stroganoff. The highest quality burgers, zrazy, meatballs are prepared from the pulp rump and shanks. Interesting beef recipes can be found on paragrams.
Pork dishes have culinary benefits. Brisket is used for full of pork chops, schnitzel and kebabs. Brisket is ideal for cooking rice, because it is quite fatty. Ham are suitable for roasting large pieces. The ribs can then in pots. Continue reading