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How to cook diet meals of meat

In diseases of the gastrointestinal tract allowed mainly dishes from ground meat. The diet of patients with arthrosis, is to limit purines, gives permission for meat, truly boiled in broth. Can continue indefinitely. Each disease causes an increased need for certain substances and prohibits others. But there are General principles of the use of dietary meat dishes.

When choosing meat, always prefer the solid pieces. Semi is much easier to thermal processing, but very often they are made invalid spices or breading. Better not to risk it. Also not recommended the so-called boneless meat. Should not be confused with the parts of the carcass, in which a priori cannot be bones – for example, by clipping. From boneless meat bones out method the boning, nothing wrong with that, but core and rough fabric. surrounding the bone remains. That’s why upon closer inspection, those pieces that were going to cook a whole are only fit for stuffing.

The most common dietary meat dishes – meatballs, meatballs, meatballs, zrazy. To please the family meatballs, take equal parts pork and beef mince along with 1 fairly large onion, cut into pieces. Continue reading

Poleznye and tasty meals for pregnant women

That a pregnant woman should eat most healthy food, it is written already very much. But the fact that this food must be especially tasty, for some reason omitted…the Women often begin to change their taste preferences, it becomes absolutely incomprehensible to herself. And all of this specific signals.

Which causes her body “talking” about what exactly it lacks to future baby was born healthy. Role play and special dishes for pregnant women. Recipes cook a wholesome dish may vary, but the important thing is that they were cooked “in a sparing mode”: without greasy, fried, spicy, too salty

Don’t even need to talk about the obvious fact that maternal nutrition has such a strong effect on the kid, that its development depends on the products itself allows the expectant mother. And the diet should be as diverse as possible, so that future baby has got absolutely everything you need. So there are whole books that describe healthy meals for pregnant women. Continue reading

Features of preparation of dishes from meat

To balance a balanced diet menu should be various meat recipes. These products are recommended in the diet due to the presence of animal protein and fat.

In addition, there are in meat extractive substances without nutritional value, but helps to better digest food. Meat dishes rich in vitamins of group B.

Frozen meat before cooking should be well washed and leave for 2-3 hours. You should not thaw product in water or a warm place. The meat of this method of defrosting, you lose quality.

To cook beef, you need to attend to right choice of this or that part of the carcass. Using tenderloin, get a great steak and beef Stroganoff. The highest quality burgers, zrazy, meatballs are prepared from the pulp rump and shanks. Interesting beef recipes can be found on paragrams.

Pork dishes have culinary benefits. Brisket is used for full of pork chops, schnitzel and kebabs. Brisket is ideal for cooking rice, because it is quite fatty. Ham are suitable for roasting large pieces. The ribs can then in pots. Continue reading

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