Zucchini can be baked, fried, stuffed with… In General, every woman, keeping in the fridge zucchini or courgette, can’t prepare one culinary masterpiece. And even make stocks for the winter — they are also pickled, and fermented… I want to share with You a recipe of flavored snacks, perfect for meat and for vegetables. Recipe quick pickled zucchini cooking is very simple. And the sharp spicy taste of crispy zucchini variety to the usual lunch or dinner. And this appetizer of marinated zucchini just begging if you are going to nature, to the kebab — that, as they say!
zucchini — 1 PC. dill — bunch; honey — 1 tsp; salt — 1 tsp; vinegar — 1 tbsp; olive oil — 5-7 tablespoons; garlic — a few cloves; pepper (black, red, Chile) — to taste.
The first thing to do is to choose the “right” kabachek or zucchini — it needs to be with a thin skin, without ripe seeds inside. Cut it into thin strips. In principle, it could be the circles — the form is not important, the main thing that the zucchini was sliced as thin as possible. That’s the secret recipe marinated zucchini noodles. Young zucchini without seeds — the key to Uspehi the taste of the dish. Continue reading
A simple and delicious appetizer or sauce from the beans (to name and can be used in two versions) is quite basic and very quick recipe. Especially if you use canned beans in cans. However, I want to warn — many legumes, especially imported ones, are dangerous GM product (see “Products with GMOs in Russia” ), so if you decide to use canned beans — try to buy domestic. I prefer to boil the beans grown in the country.
Note that a appetizer or sauce are not only delicious, but also useful. Beans have great nutritional value and long shelf life. The composition of the beans include: starch, digestible protein, superior nutritional value, many varieties of fish and meat, carbohydrates, amino acids, carotene, almost all vitamins (A, K, E, B1, B2, PP, B6, C) and minerals (Ca, Fe, K, Cu, Zn, S). In addition, the protein contained in beans is digested by the human body by 70-80%.
Nutritionists refer bean to one of the 10 most useful products for human health. If canning, heat treatment and freezing beans retains all its useful qualities.
So let’s use this wonderful product itself in Blagoi cook beans easy and healthy dish.
What to cook beans Continue reading