How to cook diet meals of meat
In diseases of the gastrointestinal tract allowed mainly dishes from ground meat. The diet of patients with arthrosis, is to limit purines, gives permission for meat, truly boiled in broth. Can continue indefinitely. Each disease causes an increased need for certain substances and prohibits others. But there are General principles of the use of dietary meat dishes.
When choosing meat, always prefer the solid pieces. Semi is much easier to thermal processing, but very often they are made invalid spices or breading. Better not to risk it. Also not recommended the so-called boneless meat. Should not be confused with the parts of the carcass, in which a priori cannot be bones – for example, by clipping. From boneless meat bones out method the boning, nothing wrong with that, but core and rough fabric. surrounding the bone remains. That’s why upon closer inspection, those pieces that were going to cook a whole are only fit for stuffing.
The most common dietary meat dishes – meatballs, meatballs, meatballs, zrazy. To please the family meatballs, take equal parts pork and beef mince along with 1 fairly large onion, cut into pieces. Add oatmeal (2 tbsp 0.5 kg of meat). If desired, you can vary the stuffing by putting it in tircievi – carrots or squash. The ratio of meat and additives in the meatballs should be about 80:20. Separately prepare a sauce from 100 g low-fat sour cream and 300 ml of water. Don’t forget a little salt and put a Bay leaf. When the gravy comes to a boil, immerse in it pieces of meat the size of a walnut and cook until tender.
For this diet meals of meat like cutlets, prepare 700 g of beef paired and 300 g lean pork mince, salt, pepper, season with spices, which are allowed diet. For stuffing chop 3 boiled eggs 250 g peeled, washed, dried green onions. From stuffing form a pellet the size of a palm, in the middle put a tablespoon of stuffing and semipelite that the stuffing was inside. Zrazy zapaniruyte in flour and fry in vegetable oil until Golden brown, then add the salted water and simmer for about 20 minutes on low heat.